Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
72
Total Time
1:18:54
Overall Percentile
28.8
Lower is faster
Athlete
Grace Tsang

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +14.6%
Race avg drop: +7.6%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:11 +4.1% 40th 5:42
Run 2 5:04 4:56 +2.6% 34th 5:28
Run 3 5:17 5:11 +1.7% 33th 5:48
Run 4 5:16 5:11 +1.6% 32th 5:48
Run 5 5:36 5:18 +5.6% 41th 5:57
Run 6 6:25 5:15 +22.1% 75th 5:54
Run 7 5:35 5:15 +6.3% 44th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:19 -4.8% 12th 4:32
Sled Push strength 1:46 1:59 -11.4% 11th 2:16
Sled Pull strength 3:57 3:57 -0.0% 31th 4:32
Burpee Broad Jump aerobic 2:24 3:00 -20.3% 11th 3:37
Row aerobic 4:36 4:43 -2.5% 19th 4:59
Farmers Carry strength 1:40 1:39 +0.6% 31th 1:52
Sandbag Lunges strength 3:18 3:43 -11.2% 17th 4:23
Wall Balls strength 3:53 4:15 -9.0% 15th 4:58
Total Running running 38:37 36:32 +5.7% 40th 40:47

How to Read This Analysis