Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
73
Total Time
1:18:59
Overall Percentile
29.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +4.3%
Race avg drop: +7.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:11 +2.4% 33th 5:42
Run 2 5:12 4:56 +5.2% 39th 5:28
Run 3 5:27 5:12 +4.8% 39th 5:48
Run 4 5:17 5:11 +1.8% 33th 5:48
Run 5 5:42 5:18 +7.3% 45th 5:57
Run 6 5:27 5:15 +3.6% 36th 5:54
Run 7 5:31 5:15 +5.0% 40th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:19 -3.7% 15th 4:32
Sled Push strength 1:54 1:59 -4.8% 22th 2:16
Sled Pull strength 3:26 3:57 -13.2% 11th 4:32
Burpee Broad Jump aerobic 2:53 3:00 -4.4% 24th 3:37
Row aerobic 4:39 4:43 -1.5% 23th 4:59
Farmers Carry strength 1:38 1:39 -1.5% 27th 1:52
Sandbag Lunges strength 4:01 3:43 +7.8% 41th 4:23
Wall Balls strength 4:10 4:16 -2.5% 28th 4:58
Total Running running 37:55 36:35 +3.6% 36th 40:47

How to Read This Analysis