Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
76
Total Time
1:19:22
Overall Percentile
30.4
Lower is faster

Category Performance Summary

aerobic

+18.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: +0.7%
Race avg drop: +7.6%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:12 +3.2% 38th 5:42
Run 2 4:50 4:58 -2.7% 24th 5:28
Run 3 5:07 5:13 -2.1% 24th 5:48
Run 4 5:13 5:12 +0.0% 29th 5:48
Run 5 5:18 5:20 -0.7% 28th 5:57
Run 6 5:15 5:17 -0.7% 28th 5:54
Run 7 5:02 5:16 -4.7% 20th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:20 -0.1% 29th 4:32
Sled Push strength 1:57 2:00 -2.8% 29th 2:16
Sled Pull strength 3:53 3:58 -2.5% 24th 4:32
Burpee Broad Jump aerobic 4:48 3:02 +57.8% 86th 3:37
Row aerobic 4:38 4:43 -2.1% 22th 4:59
Farmers Carry strength 1:40 1:40 -0.0% 31th 1:52
Sandbag Lunges strength 4:22 3:45 +16.4% 54th 4:23
Wall Balls strength 5:07 4:18 +19.0% 62th 4:58
Total Running running 36:08 36:45 -1.7% 27th 40:47

How to Read This Analysis