Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
101
Total Time
1:35:22
Overall Percentile
60.8
Lower is faster

Category Performance Summary

aerobic

+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+37.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-14.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +6.2%
Race avg drop: +7.7%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 6:14 -11.8% 22th 6:01
Run 2 5:13 6:05 -14.3% 24th 5:50
Run 3 5:35 6:33 -14.9% 24th 6:16
Run 4 5:31 6:31 -15.4% 24th 6:14
Run 5 5:31 6:45 -18.3% 19th 6:26
Run 6 5:43 6:37 -13.6% 30th 6:19
Run 7 5:40 6:37 -14.5% 29th 6:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:08 +2.1% 70th 5:01
Sled Push strength 2:13 2:00 +10.5% 85th 1:55
Sled Pull strength 5:44 5:22 +6.5% 76th 5:03
Burpee Broad Jump aerobic 4:52 4:41 +3.9% 74th 4:20
Row aerobic 5:56 5:30 +7.8% 95th 5:23
Farmers Carry strength 4:02 2:00 +101.3% 100th 1:55
Sandbag Lunges strength 4:08 4:19 -4.4% 58th 4:04
Wall Balls strength 8:35 4:59 +72.2% 100th 4:42
Total Running running 38:43 45:22 -14.7% 22th 43:34

How to Read This Analysis