Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
108
Total Time
1:36:35
Overall Percentile
65.1
Lower is faster

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +4.9%
Race avg drop: +7.7%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 6:18 -2.8% 59th 6:01
Run 2 6:33 6:10 +6.1% 85th 5:50
Run 3 6:47 6:39 +1.8% 76th 6:16
Run 4 7:01 6:36 +6.1% 81th 6:14
Run 5 6:57 6:51 +1.2% 74th 6:26
Run 6 6:52 6:43 +2.2% 75th 6:19
Run 7 6:26 6:43 -4.4% 59th 6:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:10 -4.7% 43th 5:01
Sled Push strength 2:06 2:02 +3.1% 77th 1:55
Sled Pull strength 3:50 5:29 -30.2% 10th 5:03
Burpee Broad Jump aerobic 5:00 4:48 +4.1% 75th 4:20
Row aerobic 4:54 5:32 -11.6% 8th 5:23
Farmers Carry strength 1:40 2:01 -18.0% 21th 1:55
Sandbag Lunges strength 3:53 4:24 -11.8% 46th 4:04
Wall Balls strength 6:12 5:04 +22.0% 93th 4:42
Total Running running 46:44 46:00 +1.6% 73th 43:34

How to Read This Analysis