Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
110
Total Time
1:37:15
Overall Percentile
66.3
Lower is faster
Athlete
Jess Ng

Category Performance Summary

aerobic

-12.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.9

Moderate fatigue - consider endurance training
Your pace drop: +14.6%
Race avg drop: +7.7%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 6:20 -3.7% 58th 6:01
Run 2 6:59 6:13 +12.3% 92th 5:50
Run 3 6:42 6:42 -0.2% 72th 6:16
Run 4 7:09 6:40 +7.2% 85th 6:14
Run 5 7:18 6:55 +5.4% 84th 6:26
Run 6 7:16 6:46 +7.3% 88th 6:19
Run 7 7:45 6:47 +14.2% 93th 6:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:12 -2.9% 54th 5:01
Sled Push strength 2:04 2:03 +0.7% 73th 1:55
Sled Pull strength 4:47 5:33 -13.9% 49th 5:03
Burpee Broad Jump aerobic 3:33 4:52 -27.1% 27th 4:20
Row aerobic 5:05 5:34 -8.7% 22th 5:23
Farmers Carry strength 1:37 2:02 -21.1% 15th 1:55
Sandbag Lunges strength 4:14 4:26 -4.9% 61th 4:04
Wall Balls strength 4:52 5:08 -5.2% 63th 4:42
Total Running running 49:16 46:20 +6.3% 85th 43:34

How to Read This Analysis