Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
119
Total Time
1:39:06
Overall Percentile
71.7
Lower is faster

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.9

Moderate fatigue - consider endurance training
Your pace drop: +14.7%
Race avg drop: +7.7%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 6:27 -12.5% 28th 6:01
Run 2 6:30 6:20 +2.4% 82th 5:50
Run 3 7:04 6:52 +2.9% 82th 6:16
Run 4 8:03 6:49 +18.0% 96th 6:14
Run 5 7:35 7:05 +6.9% 89th 6:26
Run 6 7:09 6:55 +3.2% 86th 6:19
Run 7 6:47 6:56 -2.3% 71th 6:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 5:15 -11.6% 17th 5:01
Sled Push strength 2:11 2:05 +4.1% 82th 1:55
Sled Pull strength 4:08 5:43 -27.8% 21th 5:03
Burpee Broad Jump aerobic 4:41 5:03 -7.3% 66th 4:20
Row aerobic 5:17 5:37 -6.1% 45th 5:23
Farmers Carry strength 2:10 2:05 +3.6% 78th 1:55
Sandbag Lunges strength 5:02 4:34 +10.0% 88th 4:04
Wall Balls strength 5:29 5:16 +3.9% 81th 4:42
Total Running running 48:47 47:17 +3.2% 83th 43:34

How to Read This Analysis