Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
219
Total Time
1:15:30
Overall Percentile
15.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: -6.5%
Race avg drop: -0.0%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:08 +1.6% 21th 5:54
Run 2 4:19 4:12 +2.5% 21th 4:53
Run 3 5:02 4:29 +12.0% 42th 5:17
Run 4 4:35 4:29 +2.1% 20th 5:17
Run 5 4:40 4:37 +0.9% 17th 5:32
Run 6 4:31 4:30 +0.3% 16th 5:22
Run 7 4:24 4:27 -1.3% 14th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:16 -0.3% 16th 4:35
Sled Push strength 2:09 2:06 +2.3% 19th 2:39
Sled Pull strength 4:52 4:09 +16.9% 38th 5:22
Burpee Broad Jump aerobic 3:49 4:07 -7.7% 9th 5:39
Row aerobic 4:32 4:31 +0.3% 19th 4:56
Farmers Carry strength 2:01 1:41 +19.3% 45th 2:07
Sandbag Lunges strength 4:43 3:59 +18.1% 39th 5:14
Wall Balls strength 6:40 5:36 +18.9% 34th 8:18
Total Running running 32:44 32:11 +1.7% 19th 37:53

How to Read This Analysis