Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
129
Total Time
1:40:44
Overall Percentile
77.7
Lower is faster
Athlete
Natalie Morris

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +4.0%
Race avg drop: +7.7%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:23 6:33 +12.6% 96th 6:01
Run 2 6:45 6:27 +4.5% 88th 5:50
Run 3 6:43 7:00 -4.1% 74th 6:16
Run 4 6:45 6:57 -2.9% 73th 6:14
Run 5 7:01 7:14 -3.1% 76th 6:26
Run 6 7:10 7:03 +1.5% 87th 6:19
Run 7 7:32 7:04 +6.4% 90th 6:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 5:18 -11.5% 20th 5:01
Sled Push strength 1:56 2:08 -9.6% 57th 1:55
Sled Pull strength 4:26 5:52 -24.6% 34th 5:03
Burpee Broad Jump aerobic 5:50 5:12 +11.9% 89th 4:20
Row aerobic 5:20 5:41 -6.2% 51th 5:23
Farmers Carry strength 2:15 2:07 +5.6% 88th 1:55
Sandbag Lunges strength 4:33 4:41 -2.9% 72th 4:04
Wall Balls strength 5:32 5:24 +2.3% 82th 4:42
Total Running running 49:19 48:07 +2.5% 86th 43:34

How to Read This Analysis