Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with 理穂 小野寺
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-12.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.1
Average pacing - similar fatigue to field
Your pace drop: +7.9%
Race avg drop: +7.7%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:30 | 6:39 | -2.4% | 79th | 6:01 |
| Run 2 | 6:23 | 6:35 | -3.1% | 78th | 5:50 |
| Run 3 | 7:04 | 7:09 | -1.2% | 82th | 6:16 |
| Run 4 | 8:56 | 7:05 | +25.9% | 100th | 6:14 |
| Run 5 | 7:30 | 7:24 | +1.3% | 89th | 6:26 |
| Run 6 | 7:05 | 7:12 | -1.7% | 82th | 6:19 |
| Run 7 | 6:49 | 7:13 | -5.7% | 73th | 6:20 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 5:21 | -10.8% | 28th | 5:01 |
| Sled Push | strength | 1:53 | 2:10 | -13.7% | 47th | 1:55 |
| Sled Pull | strength | 5:05 | 6:02 | -15.9% | 55th | 5:03 |
| Burpee Broad Jump | aerobic | 4:21 | 5:23 | -19.3% | 56th | 4:20 |
| Row | aerobic | 5:16 | 5:44 | -8.3% | 43th | 5:23 |
| Farmers Carry | strength | 1:49 | 2:10 | -16.4% | 38th | 1:55 |
| Sandbag Lunges | strength | 4:02 | 4:48 | -16.1% | 52th | 4:04 |
| Wall Balls | strength | 5:34 | 5:32 | +0.3% | 84th | 4:42 |
| Total Running | running | 50:17 | 49:02 | +2.5% | 89th | 43:34 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength