Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
153
Total Time
1:48:11
Overall Percentile
92.2
Lower is faster

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +8.5%
Race avg drop: +7.7%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 6:59 -10.7% 66th 6:01
Run 2 6:02 6:58 -13.6% 63th 5:50
Run 3 6:14 7:37 -18.3% 53th 6:16
Run 4 6:43 7:33 -11.1% 73th 6:14
Run 5 10:00 7:55 +26.2% 100th 6:26
Run 6 6:20 7:40 -17.5% 54th 6:19
Run 7 7:00 7:41 -9.1% 78th 6:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:32 -4.9% 73th 5:01
Sled Push strength 2:09 2:19 -7.3% 80th 1:55
Sled Pull strength 6:01 6:34 -8.4% 80th 5:03
Burpee Broad Jump aerobic 5:08 5:56 -13.7% 76th 4:20
Row aerobic 5:16 5:55 -11.2% 43th 5:23
Farmers Carry strength 3:56 2:18 +70.4% 100th 1:55
Sandbag Lunges strength 4:34 5:11 -12.0% 74th 4:04
Wall Balls strength 4:27 5:59 -25.8% 46th 4:42
Total Running running 48:34 51:57 -6.5% 81th 43:34

How to Read This Analysis