Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
155
Total Time
1:48:25
Overall Percentile
93.4
Lower is faster

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.7%
Race avg drop: +7.7%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 7:00 -12.3% 60th 6:01
Run 2 6:23 6:59 -8.8% 78th 5:50
Run 3 7:15 7:38 -5.2% 84th 6:16
Run 4 8:23 7:34 +10.7% 98th 6:14
Run 5 7:42 7:56 -3.1% 90th 6:26
Run 6 7:40 7:41 -0.4% 93th 6:19
Run 7 7:35 7:43 -1.7% 91th 6:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:32 -2.7% 84th 5:01
Sled Push strength 2:06 2:19 -9.7% 77th 1:55
Sled Pull strength 5:23 6:35 -18.3% 66th 5:03
Burpee Broad Jump aerobic 6:41 5:58 +12.0% 97th 4:20
Row aerobic 5:47 5:56 -2.6% 88th 5:23
Farmers Carry strength 2:15 2:18 -2.7% 88th 1:55
Sandbag Lunges strength 5:14 5:12 +0.5% 92th 4:04
Wall Balls strength 4:41 6:00 -22.1% 61th 4:42
Total Running running 51:07 52:04 -1.9% 91th 43:34

How to Read This Analysis