Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
165
Total Time
1:57:22
Overall Percentile
99.4
Lower is faster

Category Performance Summary

aerobic

-15.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.6%
Race avg drop: +7.7%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:34 7:32 +0.3% 99th 6:01
Run 2 7:50 7:37 +2.8% 98th 5:50
Run 3 8:13 8:23 -2.1% 96th 6:16
Run 4 8:27 8:17 +1.8% 98th 6:14
Run 5 9:25 8:45 +7.5% 99th 6:26
Run 6 9:23 8:25 +11.3% 100th 6:19
Run 7 9:48 8:27 +15.8% 100th 6:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:49 -7.0% 86th 5:01
Sled Push strength 1:51 2:32 -27.3% 42th 1:55
Sled Pull strength 6:11 7:25 -16.7% 84th 5:03
Burpee Broad Jump aerobic 3:57 6:50 -42.3% 44th 4:20
Row aerobic 6:24 6:14 +2.6% 99th 5:23
Farmers Carry strength 2:07 2:31 -16.2% 75th 1:55
Sandbag Lunges strength 4:19 5:48 -25.8% 65th 4:04
Wall Balls strength 5:29 6:43 -18.4% 81th 4:42
Total Running running 60:40 56:40 +7.0% 99th 43:34

How to Read This Analysis