Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
168
Total Time
2:09:19
Overall Percentile
100.0
Lower is faster
Athlete
Yuen Poon

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: +13.9%
Race avg drop: +7.7%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:31 7:48 -3.6% 98th 6:01
Run 2 7:17 8:07 -10.3% 95th 5:50
Run 3 7:50 9:06 -13.9% 94th 6:16
Run 4 9:06 8:58 +1.4% 100th 6:14
Run 5 9:12 9:33 -3.7% 98th 6:26
Run 6 8:58 9:05 -1.4% 98th 6:19
Run 7 7:53 9:20 -15.6% 95th 6:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 6:11 -9.2% 95th 5:01
Sled Push strength 2:13 2:40 -17.1% 85th 1:55
Sled Pull strength 8:06 8:18 -2.5% 99th 5:03
Burpee Broad Jump aerobic 8:23 7:35 +10.4% 100th 4:20
Row aerobic 6:51 6:31 +5.0% 100th 5:23
Farmers Carry strength 2:06 2:48 -25.3% 72th 1:55
Sandbag Lunges strength 5:28 6:37 -17.5% 94th 4:04
Wall Balls strength 5:05 7:35 -33.0% 70th 4:42
Total Running running 57:47 61:05 -5.4% 98th 43:34

How to Read This Analysis