Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
173
Total Time
2:22:00
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-19.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+24.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.2%
Race avg drop: +7.7%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:53 7:48 +1.1% 100th 6:01
Run 2 10:54 8:07 +34.3% 100th 5:50
Run 3 8:38 9:06 -5.1% 99th 6:16
Run 4 11:36 8:58 +29.2% 100th 6:14
Run 5 12:52 9:33 +34.6% 100th 6:26
Run 6 13:45 9:05 +51.2% 100th 6:19
Run 7 10:08 9:20 +8.5% 100th 6:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 6:11 -9.2% 95th 5:01
Sled Push strength 2:17 2:40 -14.6% 91th 1:55
Sled Pull strength 6:40 8:18 -19.8% 94th 5:03
Burpee Broad Jump aerobic 5:10 7:35 -31.9% 77th 4:20
Row aerobic 5:28 6:31 -16.2% 59th 5:23
Farmers Carry strength 2:27 2:50 -13.8% 99th 1:55
Sandbag Lunges strength 5:56 6:37 -10.4% 99th 4:04
Wall Balls strength 5:49 7:35 -23.3% 88th 4:42
Total Running running 75:46 61:05 +24.0% 100th 43:34

How to Read This Analysis