Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
30
Total Time
1:21:25
Overall Percentile
18.7
Lower is faster
Athlete

Category Performance Summary

aerobic

+8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +3.8%
Race avg drop: +7.7%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:24 +2.6% 25th 6:01
Run 2 5:04 5:06 -0.9% 16th 5:50
Run 3 5:21 5:23 -0.9% 18th 6:16
Run 4 5:23 5:23 -0.1% 20th 6:14
Run 5 5:21 5:28 -2.4% 14th 6:26
Run 6 5:26 5:28 -0.7% 16th 6:19
Run 7 5:35 5:28 +2.1% 24th 6:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:42 +3.4% 34th 5:01
Sled Push strength 1:35 1:39 -4.9% 11th 1:55
Sled Pull strength 4:40 4:05 +14.1% 42th 5:03
Burpee Broad Jump aerobic 4:01 3:18 +21.2% 45th 4:20
Row aerobic 5:09 5:02 +2.2% 27th 5:23
Farmers Carry strength 1:54 1:40 +13.7% 52th 1:55
Sandbag Lunges strength 3:47 3:22 +12.1% 42th 4:04
Wall Balls strength 4:38 3:53 +19.3% 58th 4:42
Total Running running 37:43 38:12 -1.3% 15th 43:34

How to Read This Analysis