Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
40
Total Time
1:23:04
Overall Percentile
24.7
Lower is faster

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +7.5%
Race avg drop: +7.7%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:30 +1.4% 26th 6:01
Run 2 5:36 5:13 +7.1% 44th 5:50
Run 3 6:00 5:32 +8.4% 46th 6:16
Run 4 6:16 5:31 +13.5% 59th 6:14
Run 5 6:08 5:37 +8.9% 42th 6:26
Run 6 6:12 5:36 +10.6% 47th 6:19
Run 7 5:49 5:36 +3.7% 34th 6:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:45 -4.0% 12th 5:01
Sled Push strength 1:37 1:42 -5.2% 15th 1:55
Sled Pull strength 4:30 4:14 +6.1% 37th 5:03
Burpee Broad Jump aerobic 3:12 3:28 -7.9% 16th 4:20
Row aerobic 5:17 5:05 +3.7% 45th 5:23
Farmers Carry strength 1:41 1:42 -1.6% 24th 1:55
Sandbag Lunges strength 3:13 3:29 -7.7% 13th 4:04
Wall Balls strength 3:56 4:00 -2.0% 21th 4:42
Total Running running 41:36 39:03 +6.5% 39th 43:34

How to Read This Analysis