Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Search for an athlete to compare with George Whetstone
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
229
Total Time
1:15:49
Overall Percentile
16.1
Lower is faster
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.5
Good pacing - slightly better endurance than average
Your pace drop: -3.5%
Race avg drop: -0.0%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:44 | 5:09 | +11.3% | 45th | 5:54 |
| Run 2 | 4:40 | 4:13 | +10.4% | 42th | 4:53 |
| Run 3 | 5:00 | 4:30 | +10.8% | 40th | 5:17 |
| Run 4 | 5:07 | 4:30 | +13.6% | 46th | 5:17 |
| Run 5 | 5:23 | 4:38 | +15.9% | 50th | 5:32 |
| Run 6 | 5:03 | 4:31 | +11.7% | 42th | 5:22 |
| Run 7 | 4:59 | 4:28 | +11.4% | 42th | 5:17 |
Training Recommendations
- → Focus on running endurance - 11.2% below expected on total running time
- → Specific weakness: Farmers Carry - 12.8% slower than expected
- → Specific weakness: Total Running - 11.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:17 | +0.7% | 21th | 4:35 |
| Sled Push | strength | 1:56 | 2:06 | -8.5% | 8th | 2:39 |
| Sled Pull | strength | 4:03 | 4:11 | -3.3% | 13th | 5:22 |
| Burpee Broad Jump | aerobic | 4:17 | 4:09 | +2.9% | 20th | 5:39 |
| Row | aerobic | 4:18 | 4:31 | -5.0% | 4th | 4:56 |
| Farmers Carry | strength | 1:55 | 1:41 | +12.8% | 35th | 2:07 |
| Sandbag Lunges | strength | 3:33 | 4:01 | -11.7% | 7th | 5:14 |
| Wall Balls | strength | 4:21 | 5:39 | -23.2% | 2th | 8:18 |
| Total Running | running | 35:56 | 32:18 | +11.2% | 42th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength