Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
64
Total Time
1:27:42
Overall Percentile
38.6
Lower is faster

Category Performance Summary

aerobic

-15.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +4.8%
Race avg drop: +7.7%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:46 -4.0% 25th 6:01
Run 2 6:40 5:33 +20.1% 87th 5:50
Run 3 7:04 5:55 +19.3% 82th 6:16
Run 4 7:06 5:53 +20.4% 83th 6:14
Run 5 7:09 6:03 +18.1% 78th 6:26
Run 6 6:26 5:59 +7.4% 59th 6:19
Run 7 6:22 5:59 +6.2% 57th 6:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:54 -15.4% 1th 5:01
Sled Push strength 1:23 1:49 -23.9% 3th 1:55
Sled Pull strength 3:16 4:40 -30.1% 2th 5:03
Burpee Broad Jump aerobic 3:17 3:55 -16.5% 21th 4:20
Row aerobic 4:31 5:14 -13.9% 1th 5:23
Farmers Carry strength 1:17 1:49 -29.5% 1th 1:55
Sandbag Lunges strength 3:37 3:48 -4.9% 30th 4:04
Wall Balls strength 4:23 4:22 +0.1% 43th 4:42
Total Running running 46:20 41:26 +11.8% 69th 43:34

How to Read This Analysis