Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
22
Total Time
1:04:46
Overall Percentile
1.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+22.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: -1.9%
Race avg drop: -0.0%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:35 -3.5% 2th 5:54
Run 2 3:36 3:44 -3.7% 1th 4:53
Run 3 3:52 3:56 -2.0% 2th 5:17
Run 4 3:56 3:55 +0.3% 3th 5:17
Run 5 4:04 3:59 +2.0% 3th 5:32
Run 6 3:57 3:53 +1.4% 3th 5:22
Run 7 3:56 3:52 +1.5% 3th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:03 +5.1% 16th 4:35
Sled Push strength 2:02 1:42 +18.5% 12th 2:39
Sled Pull strength 3:57 3:19 +19.1% 11th 5:22
Burpee Broad Jump aerobic 3:41 3:03 +20.3% 7th 5:39
Row aerobic 4:30 4:13 +6.7% 15th 4:56
Farmers Carry strength 1:38 1:23 +18.0% 13th 2:07
Sandbag Lunges strength 3:58 3:07 +27.1% 15th 5:14
Wall Balls strength 4:49 3:43 +29.5% 5th 8:18
Total Running running 27:47 28:12 -1.5% 2th 37:53

How to Read This Analysis