Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
73
Total Time
1:29:33
Overall Percentile
44.0
Lower is faster

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +7.0%
Race avg drop: +7.7%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 5:53 +4.4% 60th 6:01
Run 2 5:32 5:40 -2.6% 40th 5:50
Run 3 5:53 6:04 -3.2% 39th 6:16
Run 4 6:07 6:02 +1.2% 50th 6:14
Run 5 6:14 6:13 +0.2% 49th 6:26
Run 6 6:14 6:08 +1.5% 50th 6:19
Run 7 6:16 6:08 +1.9% 52th 6:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 4:57 +6.9% 76th 5:01
Sled Push strength 1:50 1:51 -1.6% 39th 1:55
Sled Pull strength 4:27 4:50 -8.1% 35th 5:03
Burpee Broad Jump aerobic 4:00 4:06 -2.7% 45th 4:20
Row aerobic 5:31 5:18 +3.9% 63th 5:23
Farmers Carry strength 2:14 1:51 +19.7% 85th 1:55
Sandbag Lunges strength 3:42 3:55 -5.8% 38th 4:04
Wall Balls strength 4:28 4:31 -1.3% 48th 4:42
Total Running running 42:25 42:23 +0.1% 43th 43:34

How to Read This Analysis