Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Meg Gustin
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.9
Average pacing - similar fatigue to field
Your pace drop: +6.9%
Race avg drop: +7.7%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:55 | 5:56 | -0.4% | 46th | 6:01 |
| Run 2 | 6:12 | 5:44 | +8.0% | 69th | 5:50 |
| Run 3 | 6:10 | 6:08 | +0.3% | 51th | 6:16 |
| Run 4 | 6:13 | 6:06 | +1.7% | 55th | 6:14 |
| Run 5 | 6:28 | 6:18 | +2.6% | 58th | 6:26 |
| Run 6 | 6:18 | 6:12 | +1.4% | 53th | 6:19 |
| Run 7 | 6:39 | 6:13 | +6.9% | 65th | 6:20 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 13.8% slower than expected
- → Specific weakness: Farmers Carry - 9.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:59 | -7.1% | 16th | 5:01 |
| Sled Push | strength | 1:54 | 1:53 | +0.8% | 50th | 1:55 |
| Sled Pull | strength | 4:23 | 4:55 | -10.9% | 32th | 5:03 |
| Burpee Broad Jump | aerobic | 4:32 | 4:11 | +8.0% | 62th | 4:20 |
| Row | aerobic | 5:19 | 5:20 | -0.4% | 49th | 5:23 |
| Farmers Carry | strength | 2:04 | 1:53 | +9.6% | 70th | 1:55 |
| Sandbag Lunges | strength | 4:32 | 3:59 | +13.8% | 70th | 4:04 |
| Wall Balls | strength | 4:14 | 4:35 | -7.8% | 37th | 4:42 |
| Total Running | running | 43:55 | 42:49 | +2.6% | 58th | 43:34 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength