Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
85
Total Time
1:32:19
Overall Percentile
51.2
Lower is faster
Athlete
Rika Nakagawa

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +7.6%
Race avg drop: +7.7%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 6:03 +2.9% 65th 6:01
Run 2 5:51 5:52 -0.4% 54th 5:50
Run 3 6:04 6:18 -3.8% 48th 6:16
Run 4 6:06 6:16 -2.7% 47th 6:14
Run 5 6:40 6:28 +2.9% 64th 6:26
Run 6 6:30 6:22 +2.1% 61th 6:19
Run 7 6:30 6:22 +1.9% 60th 6:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:02 +5.4% 76th 5:01
Sled Push strength 1:45 1:55 -9.4% 32th 1:55
Sled Pull strength 5:01 5:05 -1.6% 54th 5:03
Burpee Broad Jump aerobic 3:49 4:23 -13.0% 35th 4:20
Row aerobic 6:08 5:24 +13.5% 96th 5:23
Farmers Carry strength 1:35 1:55 -18.0% 10th 1:55
Sandbag Lunges strength 3:55 4:06 -4.8% 48th 4:04
Wall Balls strength 4:30 4:44 -5.2% 51th 4:42
Total Running running 43:55 43:48 +0.2% 58th 43:34

How to Read This Analysis