Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
98
Total Time
1:34:58
Overall Percentile
59.0
Lower is faster
Athlete
Anushka Holding

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +4.0%
Race avg drop: +7.7%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 6:12 -3.4% 51th 6:01
Run 2 6:28 6:03 +6.7% 81th 5:50
Run 3 6:29 6:31 -0.7% 62th 6:16
Run 4 6:27 6:29 -0.5% 64th 6:14
Run 5 6:28 6:43 -3.7% 58th 6:26
Run 6 6:24 6:35 -2.8% 57th 6:19
Run 7 6:34 6:35 -0.5% 62th 6:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:07 -1.9% 51th 5:01
Sled Push strength 2:02 1:59 +1.9% 68th 1:55
Sled Pull strength 4:34 5:20 -14.6% 39th 5:03
Burpee Broad Jump aerobic 4:42 4:38 +1.2% 66th 4:20
Row aerobic 5:35 5:29 +1.7% 70th 5:23
Farmers Carry strength 1:53 1:59 -5.5% 48th 1:55
Sandbag Lunges strength 4:17 4:17 -0.3% 63th 4:04
Wall Balls strength 5:33 4:57 +12.0% 83th 4:42
Total Running running 44:50 45:10 -0.7% 63th 43:34

How to Read This Analysis