Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kane Mcgovern
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
233
Total Time
1:15:55
Overall Percentile
16.4
Lower is faster
Category Performance Summary
aerobic
+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.0
Excellent endurance - maintaining pace better than field
Your pace drop: -14.0%
Race avg drop: -0.0%
Trend per run: -3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:59 | 5:09 | +16.1% | 57th | 5:54 |
| Run 2 | 4:50 | 4:13 | +14.3% | 51th | 4:53 |
| Run 3 | 4:58 | 4:31 | +10.0% | 38th | 5:17 |
| Run 4 | 4:51 | 4:30 | +7.5% | 32th | 5:17 |
| Run 5 | 4:54 | 4:39 | +5.3% | 28th | 5:32 |
| Run 6 | 4:36 | 4:31 | +1.6% | 19th | 5:22 |
| Run 7 | 4:42 | 4:28 | +4.9% | 26th | 5:17 |
Training Recommendations
- → Focus on running endurance - 7.7% below expected on total running time
- → Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Total Running - 7.7% slower than expected
- → Specific weakness: Row - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:17 | +4.6% | 42th | 4:35 |
| Sled Push | strength | 2:10 | 2:07 | +2.3% | 21th | 2:39 |
| Sled Pull | strength | 4:21 | 4:11 | +3.7% | 21th | 5:22 |
| Burpee Broad Jump | aerobic | 4:05 | 4:10 | -2.2% | 15th | 5:39 |
| Row | aerobic | 4:52 | 4:31 | +7.5% | 50th | 4:56 |
| Farmers Carry | strength | 1:39 | 1:42 | -3.1% | 14th | 2:07 |
| Sandbag Lunges | strength | 4:11 | 4:01 | +3.8% | 21th | 5:14 |
| Wall Balls | strength | 4:48 | 5:40 | -15.5% | 5th | 8:18 |
| Total Running | running | 34:50 | 32:20 | +7.7% | 34th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength