Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 渡辺 克也
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.6
Excellent endurance - maintaining pace better than field
Your pace drop: +4.5%
Race avg drop: +13.0%
Trend per run: -3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:43 | 4:19 | -14.2% | 1th | 5:05 |
| Run 2 | 3:46 | 4:13 | -11.0% | 4th | 5:00 |
| Run 3 | 9:26 | 4:33 | +107.2% | 100th | 5:26 |
| Run 4 | 4:10 | 4:32 | -8.1% | 6th | 5:28 |
| Run 5 | 4:12 | 4:39 | -9.7% | 4th | 5:47 |
| Run 6 | 3:51 | 4:33 | -15.4% | 1th | 5:33 |
| Run 7 | 3:58 | 4:32 | -12.5% | 3th | 5:32 |
Training Recommendations
- → Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.7% below expected on total running time
- → Specific weakness: Sled Pull - 47.0% slower than expected
- → Specific weakness: Row - 11.8% slower than expected
- → Specific weakness: SkiErg - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:27 | +6.5% | 44th | 4:50 |
| Sled Push | strength | 2:14 | 2:30 | -11.1% | 6th | 3:08 |
| Sled Pull | strength | 6:33 | 4:27 | +47.0% | 67th | 5:56 |
| Burpee Broad Jump | aerobic | 4:16 | 4:12 | +1.2% | 18th | 5:46 |
| Row | aerobic | 5:17 | 4:43 | +11.8% | 62th | 5:10 |
| Farmers Carry | strength | 1:46 | 1:53 | -6.6% | 12th | 2:32 |
| Sandbag Lunges | strength | 4:07 | 4:21 | -5.7% | 12th | 5:44 |
| Wall Balls | strength | 5:46 | 5:50 | -1.3% | 15th | 8:30 |
| Total Running | running | 33:06 | 31:54 | +3.7% | 24th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength