Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
126
Total Time
1:20:34
Overall Percentile
18.1
Lower is faster

Category Performance Summary

aerobic

+8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+27.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -11.4

Excellent endurance - maintaining pace better than field
Your pace drop: +1.6%
Race avg drop: +13.0%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:21 -2.9% 14th 5:05
Run 2 4:05 4:15 -4.2% 10th 5:00
Run 3 4:14 4:35 -7.7% 7th 5:26
Run 4 4:19 4:34 -5.6% 10th 5:28
Run 5 4:10 4:41 -11.3% 3th 5:47
Run 6 4:14 4:35 -7.8% 7th 5:33
Run 7 4:13 4:34 -7.8% 6th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:28 +8.0% 52th 4:50
Sled Push strength 3:19 2:32 +30.7% 63th 3:08
Sled Pull strength 5:39 4:30 +25.2% 47th 5:56
Burpee Broad Jump aerobic 4:51 4:16 +13.4% 31th 5:46
Row aerobic 4:57 4:44 +4.3% 36th 5:10
Farmers Carry strength 2:17 1:55 +19.0% 42th 2:32
Sandbag Lunges strength 4:57 4:25 +12.0% 33th 5:44
Wall Balls strength 8:53 5:56 +49.3% 64th 8:30
Total Running running 29:29 32:09 -8.3% 7th 38:16

How to Read This Analysis