Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Rich Marotto
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
235
Total Time
1:15:56
Overall Percentile
16.5
Lower is faster
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.1
Excellent endurance - maintaining pace better than field
Your pace drop: -11.2%
Race avg drop: -0.0%
Trend per run: -2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:59 | 5:09 | +16.0% | 57th | 5:54 |
| Run 2 | 4:28 | 4:13 | +5.6% | 30th | 4:53 |
| Run 3 | 4:32 | 4:31 | +0.3% | 17th | 5:17 |
| Run 4 | 4:44 | 4:30 | +4.9% | 27th | 5:17 |
| Run 5 | 5:06 | 4:39 | +9.6% | 37th | 5:32 |
| Run 6 | 4:29 | 4:31 | -1.0% | 14th | 5:22 |
| Run 7 | 4:48 | 4:28 | +7.1% | 32th | 5:17 |
Training Recommendations
- → Focus on running endurance - 5.4% below expected on total running time
- → Specific weakness: Wall Balls - 18.4% slower than expected
- → Specific weakness: Sled Push - 9.4% slower than expected
- → Specific weakness: Total Running - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:17 | +2.6% | 31th | 4:35 |
| Sled Push | strength | 2:19 | 2:07 | +9.4% | 32th | 2:39 |
| Sled Pull | strength | 3:51 | 4:11 | -8.3% | 9th | 5:22 |
| Burpee Broad Jump | aerobic | 3:55 | 4:10 | -6.2% | 11th | 5:39 |
| Row | aerobic | 4:33 | 4:31 | +0.4% | 20th | 4:56 |
| Farmers Carry | strength | 1:19 | 1:42 | -22.7% | 1th | 2:07 |
| Sandbag Lunges | strength | 3:59 | 4:01 | -1.2% | 15th | 5:14 |
| Wall Balls | strength | 6:44 | 5:41 | +18.4% | 35th | 8:18 |
| Total Running | running | 34:06 | 32:21 | +5.4% | 28th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength