Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
237
Total Time
1:16:00
Overall Percentile
16.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+13.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: -4.2%
Race avg drop: -0.0%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 5:09 -5.7% 8th 5:54
Run 2 4:16 4:14 +0.8% 19th 4:53
Run 3 4:41 4:31 +3.6% 25th 5:17
Run 4 4:45 4:30 +5.2% 28th 5:17
Run 5 4:43 4:39 +1.3% 19th 5:32
Run 6 4:24 4:31 -2.9% 12th 5:22
Run 7 4:21 4:29 -3.0% 12th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:17 -0.5% 16th 4:35
Sled Push strength 2:22 2:07 +11.6% 36th 2:39
Sled Pull strength 5:00 4:12 +19.0% 43th 5:22
Burpee Broad Jump aerobic 5:26 4:10 +29.9% 50th 5:39
Row aerobic 5:02 4:31 +11.1% 63th 4:56
Farmers Carry strength 1:55 1:42 +12.4% 35th 2:07
Sandbag Lunges strength 4:09 4:02 +2.8% 20th 5:14
Wall Balls strength 5:38 5:41 -1.1% 15th 8:18
Total Running running 32:02 32:22 -1.1% 14th 37:53

How to Read This Analysis