Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 卓郎 丸山
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.6
Excellent endurance - maintaining pace better than field
Your pace drop: +2.4%
Race avg drop: +13.0%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:23 | 4:25 | -0.8% | 21th | 5:05 |
| Run 2 | 4:34 | 4:19 | +5.6% | 34th | 5:00 |
| Run 3 | 5:08 | 4:39 | +10.2% | 42th | 5:26 |
| Run 4 | 4:56 | 4:38 | +6.2% | 34th | 5:28 |
| Run 5 | 4:41 | 4:47 | -2.2% | 18th | 5:47 |
| Run 6 | 4:42 | 4:40 | +0.6% | 22th | 5:33 |
| Run 7 | 4:28 | 4:39 | -4.0% | 15th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 28.8% slower than expected
- → Specific weakness: Sled Pull - 22.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:30 | +5.4% | 44th | 4:50 |
| Sled Push | strength | 3:20 | 2:35 | +28.8% | 64th | 3:08 |
| Sled Pull | strength | 5:40 | 4:37 | +22.4% | 48th | 5:56 |
| Burpee Broad Jump | aerobic | 4:59 | 4:24 | +13.3% | 36th | 5:46 |
| Row | aerobic | 5:00 | 4:46 | +4.6% | 40th | 5:10 |
| Farmers Carry | strength | 2:11 | 1:58 | +10.8% | 36th | 2:32 |
| Sandbag Lunges | strength | 3:49 | 4:31 | -15.7% | 7th | 5:44 |
| Wall Balls | strength | 6:04 | 6:09 | -1.5% | 21th | 8:30 |
| Total Running | running | 32:52 | 32:39 | +0.6% | 22th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength