Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 中西 健太
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+39.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-15.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.6
Excellent endurance - maintaining pace better than field
Your pace drop: +2.4%
Race avg drop: +13.0%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:48 | 4:25 | -14.1% | 3th | 5:05 |
| Run 2 | 3:53 | 4:19 | -10.3% | 6th | 5:00 |
| Run 3 | 4:04 | 4:39 | -12.8% | 3th | 5:26 |
| Run 4 | 4:02 | 4:38 | -13.3% | 3th | 5:28 |
| Run 5 | 4:03 | 4:47 | -15.5% | 2th | 5:47 |
| Run 6 | 4:03 | 4:40 | -13.4% | 3th | 5:33 |
| Run 7 | 3:49 | 4:39 | -18.1% | 1th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 39.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 97.7% slower than expected
- → Specific weakness: Farmers Carry - 54.6% slower than expected
- → Specific weakness: Sled Pull - 35.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:30 | +4.7% | 41th | 4:50 |
| Sled Push | strength | 3:04 | 2:35 | +18.4% | 49th | 3:08 |
| Sled Pull | strength | 6:16 | 4:38 | +35.1% | 62th | 5:56 |
| Burpee Broad Jump | aerobic | 3:37 | 4:24 | -17.9% | 5th | 5:46 |
| Row | aerobic | 5:04 | 4:46 | +5.9% | 46th | 5:10 |
| Farmers Carry | strength | 3:03 | 1:58 | +54.6% | 79th | 2:32 |
| Sandbag Lunges | strength | 4:07 | 4:32 | -9.2% | 12th | 5:44 |
| Wall Balls | strength | 12:12 | 6:10 | +97.7% | 88th | 8:30 |
| Total Running | running | 27:42 | 32:41 | -15.3% | 2th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength