Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jason Lee
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.3
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.3%
Race avg drop: +13.0%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 4:28 | +3.8% | 33th | 5:05 |
| Run 2 | 4:46 | 4:23 | +8.7% | 45th | 5:00 |
| Run 3 | 5:17 | 4:43 | +11.7% | 49th | 5:26 |
| Run 4 | 5:19 | 4:43 | +12.6% | 50th | 5:28 |
| Run 5 | 5:28 | 4:52 | +12.1% | 46th | 5:47 |
| Run 6 | 5:28 | 4:45 | +15.1% | 53th | 5:33 |
| Run 7 | 5:35 | 4:44 | +17.9% | 58th | 5:32 |
Training Recommendations
- → Focus on running endurance - 10.1% below expected on total running time
- → Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 29.3% slower than expected
- → Specific weakness: Total Running - 10.1% slower than expected
- → Specific weakness: Sled Push - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:32 | -7.7% | 4th | 4:50 |
| Sled Push | strength | 2:47 | 2:38 | +5.5% | 33th | 3:08 |
| Sled Pull | strength | 4:22 | 4:44 | -8.1% | 15th | 5:56 |
| Burpee Broad Jump | aerobic | 5:51 | 4:31 | +29.3% | 58th | 5:46 |
| Row | aerobic | 4:35 | 4:49 | -4.8% | 9th | 5:10 |
| Farmers Carry | strength | 2:07 | 2:01 | +4.7% | 31th | 2:32 |
| Sandbag Lunges | strength | 4:23 | 4:38 | -5.5% | 18th | 5:44 |
| Wall Balls | strength | 5:49 | 6:22 | -8.7% | 16th | 8:30 |
| Total Running | running | 36:32 | 33:10 | +10.1% | 44th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (24.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength