Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 周平 坪川
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+26.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.3
Good pacing - slightly better endurance than average
Your pace drop: +8.8%
Race avg drop: +13.0%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:23 | 4:29 | -2.3% | 21th | 5:05 |
| Run 2 | 4:22 | 4:23 | -0.6% | 23th | 5:00 |
| Run 3 | 4:32 | 4:44 | -4.3% | 15th | 5:26 |
| Run 4 | 4:28 | 4:43 | -5.5% | 15th | 5:28 |
| Run 5 | 4:46 | 4:53 | -2.4% | 21th | 5:47 |
| Run 6 | 4:53 | 4:45 | +2.6% | 29th | 5:33 |
| Run 7 | 4:38 | 4:44 | -2.3% | 21th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 26.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 99.9% slower than expected
- → Specific weakness: Sled Push - 27.4% slower than expected
- → Specific weakness: Sled Pull - 14.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:32 | +5.8% | 50th | 4:50 |
| Sled Push | strength | 3:22 | 2:38 | +27.4% | 66th | 3:08 |
| Sled Pull | strength | 5:28 | 4:45 | +14.8% | 43th | 5:56 |
| Burpee Broad Jump | aerobic | 3:03 | 4:32 | -32.8% | 2th | 5:46 |
| Row | aerobic | 5:26 | 4:49 | +12.7% | 74th | 5:10 |
| Farmers Carry | strength | 4:03 | 2:01 | +99.9% | 97th | 2:32 |
| Sandbag Lunges | strength | 3:49 | 4:38 | -17.9% | 7th | 5:44 |
| Wall Balls | strength | 6:54 | 6:23 | +8.0% | 32th | 8:30 |
| Total Running | running | 32:02 | 33:12 | -3.6% | 18th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (24.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength