Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
173
Total Time
1:23:30
Overall Percentile
24.5
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +6.8%
Race avg drop: +13.0%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:29 +8.4% 43th 5:05
Run 2 5:11 4:23 +17.9% 63th 5:00
Run 3 5:22 4:44 +13.2% 54th 5:26
Run 4 5:27 4:43 +15.2% 55th 5:28
Run 5 5:45 4:53 +17.5% 56th 5:47
Run 6 5:21 4:45 +12.3% 48th 5:33
Run 7 5:23 4:44 +13.4% 52th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:32 -9.3% 2th 4:50
Sled Push strength 3:00 2:38 +13.4% 45th 3:08
Sled Pull strength 3:44 4:46 -21.7% 6th 5:56
Burpee Broad Jump aerobic 4:13 4:32 -7.2% 16th 5:46
Row aerobic 4:38 4:49 -3.9% 12th 5:10
Farmers Carry strength 2:14 2:01 +10.0% 40th 2:32
Sandbag Lunges strength 5:49 4:39 +24.9% 57th 5:44
Wall Balls strength 5:00 6:24 -21.9% 6th 8:30
Total Running running 37:21 33:15 +12.3% 50th 38:16

How to Read This Analysis