Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 鉄人 柳澤
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.9
Excellent endurance - maintaining pace better than field
Your pace drop: +4.1%
Race avg drop: +13.0%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:51 | 4:29 | +7.9% | 43th | 5:05 |
| Run 2 | 4:28 | 4:24 | +1.5% | 28th | 5:00 |
| Run 3 | 4:47 | 4:44 | +0.8% | 26th | 5:26 |
| Run 4 | 4:47 | 4:44 | +1.0% | 28th | 5:28 |
| Run 5 | 5:04 | 4:53 | +3.4% | 31th | 5:47 |
| Run 6 | 4:52 | 4:46 | +2.0% | 29th | 5:33 |
| Run 7 | 4:50 | 4:45 | +1.7% | 30th | 5:32 |
Training Recommendations
- → Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 43.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.8% slower than expected
- → Specific weakness: SkiErg - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:32 | +5.7% | 50th | 4:50 |
| Sled Push | strength | 2:25 | 2:38 | -8.8% | 12th | 3:08 |
| Sled Pull | strength | 4:19 | 4:46 | -9.6% | 14th | 5:56 |
| Burpee Broad Jump | aerobic | 5:11 | 4:33 | +13.8% | 42th | 5:46 |
| Row | aerobic | 4:53 | 4:49 | +1.2% | 28th | 5:10 |
| Farmers Carry | strength | 1:42 | 2:02 | -16.4% | 8th | 2:32 |
| Sandbag Lunges | strength | 4:36 | 4:39 | -1.4% | 23th | 5:44 |
| Wall Balls | strength | 9:14 | 6:25 | +43.8% | 67th | 8:30 |
| Total Running | running | 33:39 | 33:17 | +1.1% | 28th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (24.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength