Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
183
Total Time
1:24:17
Overall Percentile
26.0
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +21.4%
Race avg drop: +13.0%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:31 -5.0% 17th 5:05
Run 2 4:25 4:25 -0.3% 25th 5:00
Run 3 4:49 4:46 +0.7% 28th 5:26
Run 4 4:45 4:46 -0.5% 26th 5:28
Run 5 4:58 4:56 +0.5% 28th 5:47
Run 6 5:27 4:48 +13.3% 52th 5:33
Run 7 5:08 4:47 +7.1% 41th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:33 +7.2% 58th 4:50
Sled Push strength 3:46 2:40 +40.8% 84th 3:08
Sled Pull strength 5:21 4:50 +10.6% 38th 5:56
Burpee Broad Jump aerobic 4:22 4:36 -5.4% 20th 5:46
Row aerobic 5:24 4:50 +11.5% 72th 5:10
Farmers Carry strength 3:02 2:03 +47.3% 78th 2:32
Sandbag Lunges strength 3:54 4:43 -17.3% 8th 5:44
Wall Balls strength 6:04 6:31 -7.1% 21th 8:30
Total Running running 33:50 33:32 +0.9% 29th 38:16

How to Read This Analysis