Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
186
Total Time
1:24:31
Overall Percentile
26.4
Lower is faster

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: +4.5%
Race avg drop: +13.0%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:32 +7.3% 43th 5:05
Run 2 4:40 4:26 +5.0% 40th 5:00
Run 3 5:03 4:47 +5.3% 39th 5:26
Run 4 4:57 4:47 +3.4% 35th 5:28
Run 5 5:06 4:57 +2.8% 33th 5:47
Run 6 5:04 4:49 +5.0% 38th 5:33
Run 7 4:54 4:48 +1.9% 32th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:33 -0.6% 24th 4:50
Sled Push strength 2:50 2:40 +5.6% 35th 3:08
Sled Pull strength 5:01 4:51 +3.3% 28th 5:56
Burpee Broad Jump aerobic 4:47 4:38 +3.1% 30th 5:46
Row aerobic 4:44 4:50 -2.4% 18th 5:10
Farmers Carry strength 2:08 2:04 +3.1% 32th 2:32
Sandbag Lunges strength 4:16 4:44 -9.9% 15th 5:44
Wall Balls strength 5:40 6:33 -13.7% 14th 8:30
Total Running running 34:36 33:37 +2.9% 34th 38:16

How to Read This Analysis