Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
188
Total Time
1:24:49
Overall Percentile
26.7
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +21.2%
Race avg drop: +13.0%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:32 +7.7% 46th 5:05
Run 2 4:41 4:27 +5.1% 41th 5:00
Run 3 5:23 4:48 +11.9% 55th 5:26
Run 4 5:39 4:48 +17.6% 63th 5:28
Run 5 6:15 4:58 +25.5% 70th 5:47
Run 6 6:01 4:50 +24.3% 72th 5:33
Run 7 5:36 4:49 +16.1% 59th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:34 -10.6% 1th 4:50
Sled Push strength 2:07 2:41 -21.4% 3th 3:08
Sled Pull strength 3:54 4:52 -20.1% 8th 5:56
Burpee Broad Jump aerobic 5:55 4:39 +26.8% 60th 5:46
Row aerobic 4:32 4:51 -6.7% 7th 5:10
Farmers Carry strength 2:04 2:04 -0.6% 27th 2:32
Sandbag Lunges strength 4:21 4:45 -8.6% 17th 5:44
Wall Balls strength 6:47 6:36 +2.6% 31th 8:30
Total Running running 38:29 33:44 +14.1% 58th 38:16

How to Read This Analysis