Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
193
Total Time
1:25:08
Overall Percentile
27.4
Lower is faster
Category Performance Summary
aerobic
+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.4
Excellent endurance - maintaining pace better than field
Your pace drop: +5.6%
Race avg drop: +13.0%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 4:33 | +9.2% | 49th | 5:05 |
| Run 2 | 4:49 | 4:28 | +7.7% | 47th | 5:00 |
| Run 3 | 5:14 | 4:49 | +8.4% | 46th | 5:26 |
| Run 4 | 4:53 | 4:49 | +1.3% | 32th | 5:28 |
| Run 5 | 5:19 | 5:00 | +6.3% | 40th | 5:47 |
| Run 6 | 5:14 | 4:51 | +7.7% | 44th | 5:33 |
| Run 7 | 5:07 | 4:50 | +5.7% | 40th | 5:32 |
Training Recommendations
- → Focus on running endurance - 5.1% below expected on total running time
- → Specific weakness: Wall Balls - 7.4% slower than expected
- → Specific weakness: Sandbag Lunges - 7.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:34 | -0.2% | 26th | 4:50 |
| Sled Push | strength | 2:50 | 2:42 | +4.7% | 35th | 3:08 |
| Sled Pull | strength | 5:07 | 4:54 | +4.2% | 30th | 5:56 |
| Burpee Broad Jump | aerobic | 4:58 | 4:41 | +5.8% | 36th | 5:46 |
| Row | aerobic | 4:55 | 4:51 | +1.1% | 32th | 5:10 |
| Farmers Carry | strength | 1:38 | 2:05 | -21.9% | 5th | 2:32 |
| Sandbag Lunges | strength | 5:08 | 4:47 | +7.3% | 38th | 5:44 |
| Wall Balls | strength | 7:09 | 6:39 | +7.4% | 37th | 8:30 |
| Total Running | running | 35:35 | 33:51 | +5.1% | 39th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength