Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
207
Total Time
1:25:57
Overall Percentile
29.4
Lower is faster

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.0%
Race avg drop: +13.0%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:35 -2.1% 27th 5:05
Run 2 4:31 4:30 +0.2% 31th 5:00
Run 3 5:31 4:52 +13.3% 60th 5:26
Run 4 5:24 4:51 +11.0% 53th 5:28
Run 5 5:38 5:03 +11.4% 53th 5:47
Run 6 5:45 4:54 +17.1% 64th 5:33
Run 7 5:42 4:53 +16.5% 63th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:35 -9.6% 3th 4:50
Sled Push strength 3:08 2:44 +14.5% 53th 3:08
Sled Pull strength 5:30 4:58 +10.4% 44th 5:56
Burpee Broad Jump aerobic 4:10 4:46 -12.6% 15th 5:46
Row aerobic 4:32 4:53 -7.2% 7th 5:10
Farmers Carry strength 3:02 2:07 +42.9% 78th 2:32
Sandbag Lunges strength 5:48 4:51 +19.6% 57th 5:44
Wall Balls strength 5:04 6:47 -25.3% 6th 8:30
Total Running running 37:01 34:09 +8.4% 48th 38:16

How to Read This Analysis