Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Joakim Jaegenstedt
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
221
Total Time
1:27:21
Overall Percentile
31.4
Lower is faster
Category Performance Summary
aerobic
+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.0
Good pacing - slightly better endurance than average
Your pace drop: +9.0%
Race avg drop: +13.0%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:23 | 4:39 | +15.5% | 67th | 5:05 |
| Run 2 | 5:11 | 4:34 | +13.4% | 63th | 5:00 |
| Run 3 | 5:20 | 4:56 | +7.9% | 51th | 5:26 |
| Run 4 | 5:38 | 4:56 | +14.0% | 62th | 5:28 |
| Run 5 | 5:53 | 5:08 | +14.3% | 61th | 5:47 |
| Run 6 | 5:50 | 4:59 | +16.9% | 67th | 5:33 |
| Run 7 | 5:41 | 4:58 | +14.3% | 62th | 5:32 |
Training Recommendations
- → Focus on running endurance - 12.3% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 17.8% slower than expected
- → Specific weakness: Total Running - 12.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:37 | -3.4% | 18th | 4:50 |
| Sled Push | strength | 2:47 | 2:47 | -0.1% | 33th | 3:08 |
| Sled Pull | strength | 4:29 | 5:06 | -12.1% | 16th | 5:56 |
| Burpee Broad Jump | aerobic | 5:46 | 4:53 | +17.8% | 55th | 5:46 |
| Row | aerobic | 4:38 | 4:55 | -5.9% | 12th | 5:10 |
| Farmers Carry | strength | 2:09 | 2:10 | -1.2% | 33th | 2:32 |
| Sandbag Lunges | strength | 4:57 | 4:57 | -0.3% | 33th | 5:44 |
| Wall Balls | strength | 5:19 | 7:00 | -24.1% | 10th | 8:30 |
| Total Running | running | 38:56 | 34:40 | +12.3% | 60th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength