Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
243
Total Time
1:28:23
Overall Percentile
34.5
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+33.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +11.1%
Race avg drop: +13.0%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:42 -5.1% 25th 5:05
Run 2 4:14 4:37 -8.3% 17th 5:00
Run 3 4:53 4:59 -2.2% 30th 5:26
Run 4 4:54 4:59 -1.9% 33th 5:28
Run 5 4:56 5:13 -5.5% 27th 5:47
Run 6 4:58 5:03 -1.7% 33th 5:33
Run 7 4:42 5:02 -6.6% 24th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:34 4:38 +19.8% 96th 4:50
Sled Push strength 7:24 2:49 +162.0% 100th 3:08
Sled Pull strength 4:12 5:11 -19.1% 12th 5:56
Burpee Broad Jump aerobic 3:58 4:59 -20.5% 11th 5:46
Row aerobic 5:27 4:57 +10.1% 74th 5:10
Farmers Carry strength 2:00 2:12 -9.8% 24th 2:32
Sandbag Lunges strength 4:49 5:02 -4.5% 29th 5:44
Wall Balls strength 9:46 7:09 +36.3% 72th 8:30
Total Running running 33:05 35:04 -5.7% 24th 38:16

How to Read This Analysis