Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
247
Total Time
1:28:36
Overall Percentile
35.1
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.2

Excellent endurance - maintaining pace better than field
Your pace drop: +1.8%
Race avg drop: +13.0%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 4:42 +23.4% 82th 5:05
Run 2 5:24 4:37 +16.7% 70th 5:00
Run 3 5:27 5:00 +8.9% 57th 5:26
Run 4 5:31 5:00 +10.1% 58th 5:28
Run 5 5:30 5:13 +5.1% 47th 5:47
Run 6 5:48 5:03 +14.5% 66th 5:33
Run 7 5:37 5:02 +11.3% 60th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:39 -1.1% 29th 4:50
Sled Push strength 3:05 2:49 +8.8% 51th 3:08
Sled Pull strength 5:48 5:12 +11.3% 51th 5:56
Burpee Broad Jump aerobic 4:53 5:00 -2.5% 32th 5:46
Row aerobic 5:04 4:57 +2.2% 46th 5:10
Farmers Carry strength 2:34 2:13 +15.4% 58th 2:32
Sandbag Lunges strength 4:14 5:03 -16.4% 15th 5:44
Wall Balls strength 5:59 7:11 -16.9% 19th 8:30
Total Running running 39:06 35:08 +11.2% 61th 38:16

How to Read This Analysis