Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 克基 中島
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.3
Excellent endurance - maintaining pace better than field
Your pace drop: +2.7%
Race avg drop: +13.0%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:11 | 4:43 | +9.8% | 58th | 5:05 |
| Run 2 | 5:11 | 4:37 | +11.9% | 63th | 5:00 |
| Run 3 | 5:00 | 5:00 | -0.2% | 36th | 5:26 |
| Run 4 | 5:09 | 5:00 | +2.7% | 42th | 5:28 |
| Run 5 | 5:37 | 5:14 | +7.2% | 53th | 5:47 |
| Run 6 | 5:27 | 5:04 | +7.5% | 52th | 5:33 |
| Run 7 | 5:12 | 5:03 | +2.9% | 44th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.6% below expected on total running time
- → Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 35.4% slower than expected
- → Specific weakness: Sled Pull - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 4:39 | +3.5% | 51th | 4:50 |
| Sled Push | strength | 2:43 | 2:50 | -4.2% | 29th | 3:08 |
| Sled Pull | strength | 5:29 | 5:13 | +5.1% | 43th | 5:56 |
| Burpee Broad Jump | aerobic | 5:15 | 5:01 | +4.6% | 44th | 5:46 |
| Row | aerobic | 5:03 | 4:57 | +1.8% | 44th | 5:10 |
| Farmers Carry | strength | 3:01 | 2:13 | +35.4% | 78th | 2:32 |
| Sandbag Lunges | strength | 4:34 | 5:04 | -9.9% | 22th | 5:44 |
| Wall Balls | strength | 7:06 | 7:12 | -1.5% | 35th | 8:30 |
| Total Running | running | 36:47 | 35:10 | +4.6% | 46th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength