Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with William Jr
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
250
Total Time
1:28:45
Overall Percentile
35.5
Lower is faster
Category Performance Summary
aerobic
-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+15.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.0
Excellent endurance - maintaining pace better than field
Your pace drop: +2.1%
Race avg drop: +13.0%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:54 | 4:43 | +24.9% | 84th | 5:05 |
| Run 2 | 5:25 | 4:38 | +16.9% | 72th | 5:00 |
| Run 3 | 5:53 | 5:00 | +17.3% | 71th | 5:26 |
| Run 4 | 5:54 | 5:01 | +17.6% | 71th | 5:28 |
| Run 5 | 6:06 | 5:14 | +16.4% | 67th | 5:47 |
| Run 6 | 5:55 | 5:04 | +16.6% | 69th | 5:33 |
| Run 7 | 5:38 | 5:03 | +11.4% | 60th | 5:32 |
Training Recommendations
- → Focus on running endurance - 15.8% below expected on total running time
- → Specific weakness: Total Running - 15.8% slower than expected
- → Specific weakness: SkiErg - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 4:39 | +7.1% | 68th | 4:50 |
| Sled Push | strength | 2:39 | 2:50 | -6.6% | 26th | 3:08 |
| Sled Pull | strength | 4:16 | 5:13 | -18.3% | 13th | 5:56 |
| Burpee Broad Jump | aerobic | 4:36 | 5:01 | -8.4% | 25th | 5:46 |
| Row | aerobic | 4:30 | 4:57 | -9.3% | 5th | 5:10 |
| Farmers Carry | strength | 1:54 | 2:13 | -14.8% | 19th | 2:32 |
| Sandbag Lunges | strength | 4:13 | 5:04 | -16.9% | 14th | 5:44 |
| Wall Balls | strength | 7:31 | 7:13 | +4.1% | 43th | 8:30 |
| Total Running | running | 40:45 | 35:12 | +15.8% | 68th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength