Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 勝彦 長山
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Compare your performance against the average of your age group (55-59).
Category Performance Summary
aerobic
+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+26.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.7
Excellent endurance - maintaining pace better than field
Your pace drop: +4.4%
Race avg drop: +13.0%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:41 | 4:47 | -2.4% | 34th | 5:05 |
| Run 2 | 4:30 | 4:42 | -4.6% | 30th | 5:00 |
| Run 3 | 4:43 | 5:06 | -7.6% | 24th | 5:26 |
| Run 4 | 4:43 | 5:06 | -7.8% | 24th | 5:28 |
| Run 5 | 4:49 | 5:21 | -10.1% | 23th | 5:47 |
| Run 6 | 4:48 | 5:10 | -7.3% | 26th | 5:33 |
| Run 7 | 4:47 | 5:09 | -7.3% | 27th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 26.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 68.3% slower than expected
- → Specific weakness: Sandbag Lunges - 25.6% slower than expected
- → Specific weakness: Sled Pull - 20.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:41 | -2.7% | 26th | 4:50 |
| Sled Push | strength | 3:20 | 2:54 | +14.8% | 64th | 3:08 |
| Sled Pull | strength | 6:28 | 5:22 | +20.3% | 66th | 5:56 |
| Burpee Broad Jump | aerobic | 5:48 | 5:11 | +11.9% | 57th | 5:46 |
| Row | aerobic | 5:10 | 5:00 | +3.2% | 55th | 5:10 |
| Farmers Carry | strength | 3:52 | 2:17 | +68.3% | 94th | 2:32 |
| Sandbag Lunges | strength | 6:33 | 5:12 | +25.6% | 74th | 5:44 |
| Wall Balls | strength | 7:51 | 7:29 | +4.7% | 48th | 8:30 |
| Total Running | running | 33:01 | 35:51 | -7.9% | 24th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (39.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength