Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
314
Total Time
1:31:54
Overall Percentile
44.7
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.0

Excellent endurance - maintaining pace better than field
Your pace drop: +1.0%
Race avg drop: +13.0%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 4:51 +21.0% 84th 5:05
Run 2 5:16 4:46 +10.2% 67th 5:00
Run 3 5:27 5:10 +5.2% 57th 5:26
Run 4 5:44 5:11 +10.5% 65th 5:28
Run 5 5:40 5:27 +3.9% 54th 5:47
Run 6 5:50 5:15 +10.9% 67th 5:33
Run 7 5:26 5:14 +3.7% 53th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:43 +5.2% 66th 4:50
Sled Push strength 3:15 2:57 +10.0% 60th 3:08
Sled Pull strength 5:10 5:29 -6.0% 32th 5:56
Burpee Broad Jump aerobic 5:10 5:18 -2.7% 42th 5:46
Row aerobic 5:15 5:02 +4.1% 60th 5:10
Farmers Carry strength 2:47 2:21 +18.4% 68th 2:32
Sandbag Lunges strength 5:09 5:19 -3.3% 39th 5:44
Wall Balls strength 5:59 7:42 -22.4% 19th 8:30
Total Running running 39:16 36:22 +7.9% 62th 38:16

How to Read This Analysis