Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
316
Total Time
1:32:05
Overall Percentile
44.9
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.1%
Race avg drop: +13.0%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:52 -7.2% 27th 5:05
Run 2 4:29 4:47 -6.3% 29th 5:00
Run 3 4:53 5:11 -5.9% 30th 5:26
Run 4 4:43 5:11 -9.3% 24th 5:28
Run 5 5:11 5:27 -5.2% 36th 5:47
Run 6 5:10 5:16 -2.0% 42th 5:33
Run 7 6:00 5:15 +14.2% 71th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 4:43 +9.3% 81th 4:50
Sled Push strength 2:42 2:57 -8.8% 29th 3:08
Sled Pull strength 5:22 5:30 -2.7% 39th 5:56
Burpee Broad Jump aerobic 4:39 5:19 -12.7% 27th 5:46
Row aerobic 5:16 5:02 +4.3% 61th 5:10
Farmers Carry strength 3:26 2:21 +45.7% 89th 2:32
Sandbag Lunges strength 6:37 5:20 +23.9% 75th 5:44
Wall Balls strength 10:24 7:44 +34.4% 78th 8:30
Total Running running 34:57 36:26 -4.1% 36th 38:16

How to Read This Analysis