Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
345
Total Time
1:33:50
Overall Percentile
49.1
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: +11.1%
Race avg drop: +13.0%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:56 -4.0% 38th 5:05
Run 2 4:45 4:51 -2.4% 44th 5:00
Run 3 5:12 5:16 -1.5% 45th 5:26
Run 4 5:03 5:17 -4.6% 38th 5:28
Run 5 5:20 5:34 -4.5% 40th 5:47
Run 6 5:15 5:22 -2.3% 45th 5:33
Run 7 5:18 5:21 -1.0% 48th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:45 -14.7% 1th 4:50
Sled Push strength 2:31 3:01 -16.8% 17th 3:08
Sled Pull strength 4:41 5:39 -17.3% 20th 5:56
Burpee Broad Jump aerobic 6:10 5:29 +12.4% 65th 5:46
Row aerobic 4:30 5:05 -11.7% 5th 5:10
Farmers Carry strength 2:13 2:25 -8.5% 38th 2:32
Sandbag Lunges strength 7:10 5:28 +30.8% 84th 5:44
Wall Balls strength 13:53 8:00 +73.3% 94th 8:30
Total Running running 35:38 37:05 -3.9% 40th 38:16

How to Read This Analysis