Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
352
Total Time
1:34:25
Overall Percentile
50.1
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +10.1%
Race avg drop: +13.0%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:58 -5.5% 35th 5:05
Run 2 4:35 4:53 -6.3% 35th 5:00
Run 3 5:02 5:18 -5.2% 38th 5:26
Run 4 5:01 5:19 -5.8% 37th 5:28
Run 5 6:05 5:37 +8.2% 66th 5:47
Run 6 5:03 5:24 -6.6% 37th 5:33
Run 7 5:10 5:23 -4.1% 42th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:46 -3.0% 32th 4:50
Sled Push strength 2:59 3:02 -2.1% 44th 3:08
Sled Pull strength 5:24 5:42 -5.5% 41th 5:56
Burpee Broad Jump aerobic 5:42 5:32 +2.9% 54th 5:46
Row aerobic 4:57 5:06 -3.1% 36th 5:10
Farmers Carry strength 2:24 2:26 -1.9% 48th 2:32
Sandbag Lunges strength 5:31 5:31 -0.2% 50th 5:44
Wall Balls strength 8:55 8:06 +10.1% 64th 8:30
Total Running running 35:38 37:18 -4.5% 40th 38:16

How to Read This Analysis